The "LockDown" Fitness E-Book Full Body Workouts
The "LOCKDOWN" E-Book was desinged for three simple reasons. To help people maintain,burn fat and build muscle while under lockdown.
If you are on lockdown because of the gyms being closed,you have kids or just no time in general this workout E-Book is for you!
The "Lockdown" E-Book consist of 5 WORKOUTS Per week. This is a full body desinged routine that will tone the entire body.
-These workouts will only take 30-45 mins to complete.
-No equipment is required.
-Link to Video demonstrations of exercises are attached.
After Purchasing this E-Book you will be emailed a link to Download The "LOCKDOWN" E Book Instantly.
If you need nutritional help you can purchase a CUSTOMIZED MACRO MEAL PLAN.